7 Irresistible Ka'Chava Protein Shake Recipes: From Matcha Magic to Tropical Paradise
Love a good protein shake? These Ka'Chava recipes are about to become your new favorites. Each one is packed with plant protein, hits a real macro target, and tastes like dessert. Below are the seven I rotate through, from a layered matcha latte to a dirty chai smoothie to a tropical mango sunrise. Shop every flavor I mention right inside the post.
Shop Every Recipe Below
🍵Matcha Latte Shake (Layered)
A beautiful two-toned matcha creation that is as gorgeous as it is delicious.
Ingredients
- 2 scoops Matcha Ka'Chava
- Plant-based milk
- Vanilla
- Honey
- Ice
- Topping layer: ice, milk, and All-in-One Daily Shake blended until smooth
Instructions
- Blend all ingredients except the topping layer.
- Pour into your cup.
- Rinse the blender, then blend together the topping layer ingredients.
- Spoon the vanilla mixture on top of your matcha shake for a frothy effect.
🍋Lemon Raspberry Protein Shake (Layered)
A refreshing combination of tart lemon and sweet raspberries.
Ingredients
- 2 scoops All-in-One Daily Shake
- Juice of 1 lemon
- Plant-based milk
- Real maple syrup or honey
- Ice
- Frozen raspberries (for layering)
Instructions
- Blend all ingredients except raspberries.
- Pour half into a separate cup.
- Add raspberries to the remaining mixture and blend.
- Layer the two mixtures for a beautiful gradient effect.
🍪Cookies and Cream Shake
Your favorite cookie transformed into a protein-packed treat.
Ingredients
- 2 scoops Chocolate Ka'Chava
- 2 Oreos
- Plant-based milk or vanilla creamer
- 1 pitted date
- Ice
🥭Mango Sunrise Smoothie (Layered)
A tropical paradise in a glass.
Ingredients
- 2 scoops Coconut Açaí Ka'Chava
- Coconut milk
- Frozen mango
- Orange (juiced)
- Ice
- Strawberry Ka'Chava mixed with strawberries (for layering)
Instructions
- Blend all ingredients except the strawberry layer.
- Pour half into a separate cup.
- Add strawberries and Strawberry Ka'Chava to the remaining mixture and blend.
- Layer for a beautiful sunrise effect.
☕Dirty Chai Latte Smoothie
All the warm, spicy flavors of chai in a cool, creamy shake.
Ingredients
- 2 scoops Chai Ka'Chava
- Plant-based milk
- 1 shot of Superblend Coffee Ka'Chava (cooled, or 1 shot of espresso)
- 1 pitted date
- Maple syrup or honey
- Cinnamon
- Ice
🥤Classic Vanilla Shake
Sometimes simple is best. A classic vanilla shake that never disappoints.
Ingredients
- 2 scoops All-in-One Daily Shake (Vanilla)
- Plant-based milk
- Ice
If you are new to Ka'Chava and want to try a few flavors before you commit, grab the Variety Pack instead.
🍌Mango Banana Smash
A tropical fusion that will transport you to a beach paradise.
Ingredients
- 2 scoops All-in-One Daily Shake (Vanilla)
- Plant-based milk
- Frozen mango
- Frozen banana
- 1 pitted date
- Ice
A Pro Tip Before You Blend
For all of these recipes, blend until smooth and creamy and adjust liquid amounts to reach your desired consistency. Add more ice for a thicker shake or more milk for a thinner one. I make mine in a Vitamix VX1 (the new generation), but the Explorian E310 is the budget-friendly option that still gets the job done, and the Ascent X2 is the splurge if you want every smart feature. I also sip mine out of the Ka'Chava MiiR Bottle because it keeps things cold for hours.
Want To Try Two Flavors At Once?
The Ka'Chava Flavor Sets
Some of these recipes call for two flavors blended together. The good news is Ka'Chava actually sells pre-made flavor sets, so you can grab two complementary flavors in one click instead of buying them separately. Here are my favorite pairings.
Strawberry + Matcha
The Chocolate-Covered Strawberry SetStrawberry + Chocolate
The Berry Bliss SetStrawberry + Coconut Açaí
The Classics SetVanilla + Chocolate
The Glazed Donut SetVanilla + Coffee
The Tea Lovers SetMatcha + Chai
Stock Your Pantry
If you want to try every recipe in this post, the easiest move is to grab the Variety Pack, which gives you a taste of multiple flavors without committing to a full bag of each. Or browse my full Ka'Chava ShopMy collection for everything mentioned in this post, including the blenders and the MiiR bottle. Don't forget to apply code KARLIEPLACE at checkout.
More recipes, gear breakdowns, and travel guides over on my blog, and if you want my full kitchen and camera setup it lives on my ShopMy storefront.
This post contains affiliate links. Shopping through my links supports this blog at no extra cost to you. Ka'Chava is a long-term brand partner and these are recipes I actually make on rotation in my own kitchen.
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